The way we do things…

process

When you work with me, we co-create a step by step journey to help you reconnect with yourself, ignite your passions, reach your goals and design a life of purpose – and set you on a path to a transform your career and life.

The way we do things…

process

When you work with me, we co-create a step by step journey to help you reconnect with yourself, ignite your passions, reach your goals and design a life of purpose – and set you on a path to a transform your career and life.

The way we do things…

process

When you work with me, we co-create a step by step journey to help you reconnect with yourself, ignite your passions, reach your goals and design a life of purpose – and set you on a path to a transform your career and life.

The coaching journey

looks like this…

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connection session

Complimentary connection to gauge mutual energy & to assess your needs

You share your story goals & expectations

I describe journey options and recommend a pathway

Once parties are comfortable to work together we agree on duration, cost, process, and boundaries.

Clarify terms of engagement – agree number of sessions and investment

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STAGE 1: Who am I?

What is your story?

Let’s begin with the end in mind & sets goals.

Completes self-awareness tools.

Begin to understands self, patterns, values, preferences, passions & practices

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STAGE 2: What do I do?

Paint a vision of desired reality

Create a vision & a new way of being

Consider other perspectives, options & opportunities.

Start letting go of old ways & start new practices

Builds skills, systems & support

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STAGE 3:This is my Why

Clear vision opens up

Make choices &. Changes

Find balance, set boundaries

New habits & growth mindset taking shape

Committed to a new pathway

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STAGE 4: I am a new Me

You will be inspired to be a better version of yourself.

Sense of self or business transformation

Confidence in the new lane

Clarity of direction

Strong sense of self & purpose

Strong support structure

New habits in place

Connected, clarity and energised.

The coaching journey

looks like this…

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

connection session

Complimentary connection to gauge mutual energy & to assess your needs

You share your story goals & expectations

I describe journey options and recommend a pathway

Once parties are comfortable to work together we agree on duration, cost, process, and boundaries.

Clarify terms of engagement – agree number of sessions and investment

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

STAGE 1: Who am I?

What is your story?

Let’s begin with the end in mind & sets goals.

Completes self-awareness tools.

Begin to understands self, patterns, values, preferences, passions & practices

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

STAGE 2: What do I do?

Paint a vision of desired reality

Create a vision & a new way of being

Consider other perspectives, options & opportunities.

Start letting go of old ways & start new practices

Builds skills, systems & support

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

STAGE 3:This is my Why

Clear vision opens up

Make choices &. Changes

Find balance, set boundaries

New habits & growth mindset taking shape

Committed to a new pathway

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

STAGE 4: I am a new Me

You will be inspired to be a better version of yourself.

Sense of self or business transformation

Confidence in the new lane

Clarity of direction

Strong sense of self & purpose

Strong support structure

New habits in place

Connected, clarity and energised.

it starts with finding you!

I combine my vast business and coaching experience with an innate ability for making connections, joining dots and seeing patterns with some amazing tools.

This will enable you to become true to yourself, live an authentic, meaningful life and build a great career – and of course having a lot of fun doing so.

I want you to be the best version of yourself and spend time on an enlightening self-discovery journey that becomes the foundation on which your personal and business brand can be built on.

I combine many powerful self-awareness tools that are skilfully used separately or together

Why the Enneagram & Strengths?

Two profiling tools I love using to build self-awareness, is the Enneagram and Strengths.

The Enneagram describes nine different personality types, and maps out how you interpret the world and manage your emotions.

It is an incredible way of understanding your motivations.

Understanding your Enneagram type helps you learn::

How you’re naturally wired… from birth

How you behave when you’re at your best vs your worst

How to shift your behaviour and ‘play to your strengths’

How to empower yourself and others around you!

After discovering your type and what motivates you we use some great tools to identify your core strengths and key competencies.

Both are incredibly powerful tools for use with your partners or teams. Contact me to find out about my Enneagram & Strengths Workshops.

Crafting your pathway

the three main ways that i help you change lanes with confidence:

what each package covers

I AM ME is a power session, your ultimate dose of self-awareness to discover your top strengths, unlock and see who you really are, and leave optimistic and inspired to be a better version of yourself.

Ready to connect to YOU again, this session is a stepping stone to all the Trucollab coaching journeys. 

What it Includes:

  • 1 x connection session
  • 2 sessions  x 75 minute (or 1 x  150 minute session)
  • Duration: 1 month
  • Report: 1 or 2 reports & resources – depending on your needs
  • The option to extend the sessions if the need arises

IGNITING CLARITY is a series of 4-6 sessions of self-discovery, connection, clarity of your passions, purpose & end in mind.

Building on the “I Am Me” package – we empower you to unlock your growth pathways, and follow a process to enable you to change lanes confidently, find your purpose and be inspired and excited and see your life from a brand new perspective.

What it Includes:

  • 1 x connection session
  • 2 sessions  x 75 minute (or 1 x  150 minute session)
  • 2 – 4  x 60 or 90 minute sessions

  • Duration: 2 – 3 month

  • Report: 1 – 2 reports 
  • Extra resources & tools
  • Access to the Coach between sessions for support & accountability
  • The option to extend the sessions if the need arises

LIFE BY DESIGN is 8-12 sessions and the hero package that creates connection & clarity in all aspects of your life & career.  

It goes deeper into yourself, behaviours, relationships, environment and business – taking you from “is this it?” to “ I love who I am & know where I am going.”

Truly transformational, it explores all aspects of your life & ensures that you find your “why” & start living and working with purpose & meaning

What it Includes:

  • 1 x connection session
  • 2 sessions  x 75 minute (or 1 x  150 minute session)
  • 6-12  x 60 or 90 minute sessions 
  • Duration: 4 -6 month
  • Report: 1 or 2 reports & resources – depending on your needs
  • The option to extend the sessions if the need arises

 

Many of my clients work with me for up to 2 years.

what each package covers

I AM ME is a power session, your ultimate dose of self-awareness to discover your top strengths, unlock and see who you really are, and leave optimistic and inspired to be a better version of yourself.

Ready to connect to YOU again, this session is a stepping stone to all the Trucollab coaching journeys. 

What it Includes:

  • 1 x connection session
  • 2 sessions  x 75 minute (or 1 x  150 minute session)
  • Duration: 1 month
  • Report: 1 or 2 reports & resources – depending on your needs
  • The option to extend the sessions if the need arises

IGNITING CLARITY is a series of 4-6 sessions of self-discovery, connection, clarity of your passions, purpose & end in mind.

Building on the “I Am Me” package – we empower you to unlock your growth pathways, and follow a process to enable you to change lanes confidently, find your purpose and be inspired and excited and see your life from a brand new perspective.

What it Includes:

  • 1 x connection session
  • 2 sessions  x 75 minute (or 1 x  150 minute session)
  • 2 – 4  x 60 or 90 minute sessions

  • Duration: 2 – 3 month

  • Report: 1 – 2 reports 
  • Extra resources & tools
  • Access to the Coach between sessions for support & accountability
  • The option to extend the sessions if the need arises

LIFE BY DESIGN is 8-12 sessions and the hero package that creates connection & clarity in all aspects of your life & career.  

It goes deeper into yourself, behaviours, relationships, environment and business – taking you from “is this it?” to “ I love who I am & know where I am going.”

Truly transformational, it explores all aspects of your life & ensures that you find your “why” & start living and working with purpose & meaning

What it Includes:

  • 1 x connection session
  • 2 sessions  x 75 minute (or 1 x  150 minute session)
  • 6-12  x 60 or 90 minute sessions 
  • Duration: 4 -6 month
  • Report: 1 or 2 reports & resources – depending on your needs
  • The option to extend the sessions if the need arises

 

Many of my clients work with me for up to 2 years.

workshops

I also create custom workshops to suit your teams needs, examples of workshops I’ve run:

  • Team Enneagram workshops
  • Team Strengths workshops
  • Custom Retail workshops

Or lets collaborate to create something unique together.

which option is right for you?

I offer a complimentary hour session to see if we connect + figure out the right pathway for you.

faq’s

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Why do I need a Coach? Can’t I do it on my own?

In an ideal world we would all make time for reflection and self-development, but in reality it can be hard to find the time.

Working with a Coach assists you to identify your goal, stay focussed and on track even and supports you to take small, consistent steps to achieve them when life gets busy so you’ll achieve results far quicker than you would on your own.

A Coach is impartial, non-judgmental & confidential so will help you to see things in different ways and may give you ideas you haven’t previously considered. 

Coaches hold you accountable and so help you achieve far more than you would on your own. 

Plus the right Coach for you will have a wealth of experience focused in this area to draw upon, in service of helping you.

Oh and your Coach has a coach so she is also being held accountable and stretching for her own goals.

HOW DOES COACHING WORK?

Coaching enables the client to identify goals and develop strategies and action plans to achieve the goals. The Coach monitor progress towards implementation of the action plans and holds the client accountable.

It is a conversation with a purpose, not coffee with a friend!

Coaching is not psychological counselling or any kind of therapy.

The Coach does not tell the client what to do but asks questions to them to consider different perspectives. The Coach believes the client actually has the answers – they just need to help them find them.

The Coach can give the client practices and homework to open them up to possibilities that is for the clients benefit, not the coaches.

If the sessions are face to face they take place in a venue that meets the client’s expectations of privacy and safety.

Zoom sessions are very effective and enable safety and a good space to open up.

Sessions are planned for the journey and diarised that suits the client’s lifestyle and schedule

WHAT IS THE ROLE OF THE COACH & CLIENT?

The Role of The Coach Is To:

  • be a respectful, honest, supportive thinking partner & cheerleader, walking alongside the client on the journey
  • ask questions that result in the client identifying new ways of thinking and exploring new approaches and options
  • create a safe space that encourages exploration and openness.
  • holds the focus of the sessions in line with clear goals that the client sets for her/himself
  • to be competent, ethical and continuously learning to ensure she is well equipped, relevant and accredited.

The Role of The Client Is To:

  • own their learning process and do the work required to activate awareness and change
  • be committed to spending time in reflection, and to put their reflections and learnings in writing for future reference
  • bring something to the session to focus on & own the decisions made
  • be accountable and honest to self & hold an understanding that adult learning is a process and involves change
IS THE PROGRAM FLEXIBLE?

I am a firm believer in co-creating and collaboration and adapting to what is needed and arises.

You are like no one else so your journey will be unique and we will use tools, processes, practices and even a schedule that is perfect for your needs.

You may find 3 coaching sessions is perfect or you actually need a coaching mentor or business partner for 2 years. You can also have 8 sessions, have a break and get going a year later when a path presents a new challenge.

IS IT JUST THE SESSION?

It definitely doesn’t all happen in a 60 minute session.

That’s where the seed is planted – so much happens in between as you go back to your life to practice your newfound awareness.

 

I will provide you additional guidance in the form of readings, audios, videos, books and other resources to supplement our coaching together.

WHAT IF I NEED FURTHER SUPPORT?

I am available between sessions to offer any guidance & support.

You may contact me on Whatsapp or email anytime.

I am your cheerleader, Coach & friend to support you on your journey to success!

As a creative connecter I am connected with many experts and will make sure you are offered the best. Support.

IS COACHING EXPENSIVE?

What would you do to have a purposeful, stress free, meaningful life. To see your work and life in balance, to see your business thrive and your loved ones happy.

Coaching Is the most valuable investment you can make for yourself. Trust me, no amount of clothes shopping will change your life as much as a coaching session.

I am affordable and scale the investment to your needs.

DO YOU WORK WITH TEAMS?

Yes I love working with teams.

Once you have experienced the personal shift you will see how impactful this process is for your partner, business colleagues and teams.

Contact me to co-create a dynamic process that incorporates the Enneagram and Strengthsfinder to bring out the magic in your team.

I love doing

  • I create & facilitate workshops for a team’s growth development needs that build team engagement.
  • Business skills for entrepreneurs and small companies from strategy, retail management, range building, buying & planning for growth.

What clients say…

Our team thoroughly enjoyed working with Trudy.  She is an expert in the Enneagram tool and was able to provide deep insight for individuals and the team. 

She  provided life coaching support to our team members and this in parallel with the enneagram tool is a win-win formula.  

Trudy has deep corporate experience and this shows in her ability to quickly understand your business and find solutions to how best she can support you as a leader.  I would highly recommend working with Trudy if you want to grow and develop your team.

Tracey Chambers 

CEO Clothing Bank and GROW

Hiring Trudy from Trucollab as our business coach and sounding board has been one of the best investments we have made as a small business.

Her vast retail experience, direction and guidance enabled us to redefine our goals, analyse our business processes, and streamline our business practices in order to be more efficient and outcome focussed.

We will continue to work with Trudy to enable us to grow our business to its full potential without letting our clients or suppliers down.

 Trudy is very adaptable to team dynamics and able to get the very best out of each team member.

Isabella Bisogno

Rosey & Vittori  Director

Trudy is an incredibly warm, friendly, empathetic Coach who is very easy to connect with. She has a calming energy, is curious to uncover motives and is a very active, excellent listener.

She made me feel that she was my thinking partner, creating a safe, respectful environment which encouraged me to think creatively.

She used interesting tools to identify my personality type, strengths, blind spots and purpose.

This helped me to discover my new career path.

Karen Tollman

Results Orientated Integral Coach

We have been working with Trudy to deliver on several programs of work to build EQ and consulting skills within the technical teams of a software business.

Trudy was engaged because of her enneagram expertise, and because she is a skilled coach and facilitator.

Trudy adapted to a completely virtual delivery method across several time zones. She is an asset on any team as she is collaborative, adaptive and highly skilled.

We knew that working with her meant that the quality and professionalism of delivery in our program would be fantastic. We would recommend Trudy as a real asset for any team delivering inhouse programs requiring coaching and facilitation. We look forward to continuing to collaborate with Trudy”

Lauren Pearson

Founder The Cult of Monday

Coaching that connects you with your next work life stage so that you can change lanes with confidence